Sleep deprivation is a serious health concern for the elderly, as it negatively affects their physical and mental well-being. When a person fails to get enough sleep, it is like putting out a burning fire. The patient’s body does not rest but suffers from tiredness, irritability, reduced performance, and depression. Consequences of lack of sleep […]
Looking For the Best Treatment for Insomnia in Older Adults?
Insomnia is a condition that plagues many older adults. Fortunately, there is a better treatment for insomnia in older adults out there that can help you get some rest. You might be surprised to know that you have choices when it comes to treating insomnia. One of the options that your doctor might offer you […]