3 Natural remedies for stomach acid and gas can be found almost everywhere. When I was younger my grandmother used to make me a nice home-cooked meal when I was really cranky from working all day. My favorite was the “ham and cheese” but I couldn’t have a bite of it because I always gag when I eat ham! Finding 3 natural remedies for stomach acid and gas should not be hard. You only have to look around you.
After my grandmother had served me, I would eat a spoonful of the delicious home-cooked meal and not think about the terrible taste of the food she prepared that day. I trusted her and enjoyed the comfort food that she prepared for me.
But times have changed and fast food and fatty foods have become the norm in our society. Gas and stomach acid are very common digestive problems that people deal with every day.
In fact, many people suffer from both symptoms simultaneously. Some people have the opposite problems, having more heartburn than acid.
Home remedies for acidity and gas problem
When I was younger, there weren’t many natural remedies for stomach acid and gas. I would depend on over the counter antacids or over the counter remedies for gas.
My mother-in-law used to throw away the Tums and the Velcro mouthpieces at the local drugstore because she didn’t believe in them. She thought it would only make matters worse. I ignored her comments, thinking that she just didn’t know any better.
Fast forward twenty years and I am an adult. I live in a beautiful suburban home with a swimming pool. My digestion problems have disappeared, and I don’t suffer anymore.
I do, however, still get a little uncomfortable when I try to go to the bathroom. It is much more uncomfortable when I go to the store or eat out at a nice restaurant, because I am always worried about digestive problems.
How to cure acidity at home
I have heard of people using apple cider vinegar and other digestive enzymes to ease the pain and discomfort from acid reflux and gas. I tried this method for a couple of days.
My stomach got sore and I really needed to use the restroom, but I was able to tolerate it. I also found that when I ate certain foods, the acid would flare up in my stomach. That’s when I decided to give enzyme supplements a try.
I started taking enzymes like ginger, garlic and Cayenne pepper two hours before I ate my meal. I was very pleased with the results. The enzymes helped to break down the acid and I never experienced any discomfort after eating. My digestive problems disappeared almost immediately, too.
If you’re looking for natural remedies for stomach acid and gas, try giving enzyme supplements a try. I was very happy with the results. These supplements are not expensive and they are easily taken. I no longer have heartburn or acid reflux problems. I hope the same will happen for you.
Please don’t go on a fad diet. Don’t make the mistake I did and start eating only vegetable salads and brown rice. You’re doing yourself a disservice. Get plenty of fruits and vegetables as well as healthy protein like fish, tofu and beans. This way you can avoid digestive pitfalls.
Supplements that increase acid production in your stomach
Another natural remedy for stomach acid is the use of supplements that increase acid production in your stomach. One such product is Baquacil. This item has been shown to stimulate acid production by inhibiting acid secretions.
Other ingredients boost acid production as well, including natural antioxidants. Antioxidants fight free radicals that damage your body’s cells.
My third natural remedies for stomach acid and gas is a special blend of herbs. These are called “orthomolecular herbs”. These herbs act in the body much like natural antioxidants.
They prevent stomach acid from damaging your stomach cells. Studies have shown that these herbs are effective for many types of stomach problems.
Popular remedies for stomach acid and gas
If you prefer to take them in capsule form, you can find them at most health food stores. You can also buy them online. I prefer the ones that come in liquids because they are easier to swallow. The popular brand is Dandelion. Other popular remedies include: Milk Thistle, Fennel Seed, Echinacea, and Indian Ginseng.
If you don’t want to take medication or use herbal remedies for stomach acid and gas, you might consider changing your diet. Try to avoid foods that are high in fat content, like fried foods. Eat plenty of fruits and vegetables, and plenty of whole grains. You should also try to drink plenty of water during the day.
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