A sore throat can be painful and a leading cause of sleepless nights. You want to know how do I get rid of a sore throat quickly. There are several things you can try at home that may help alleviate your sore throat. Let’s look at some remedies.
Common remedies for sore throat
Try gargling with salt water. If you have a sore throat, you may have heard that salt water gargling can help soothe the sore throat. It’s a fact that if you have a sore throat you should try this remedy. You can buy saltwater mouthwash at the store.
Another remedy is over the counter medicine. If you are like most people you have been using aspirin as an over the counter treatment for a sore throat. It can bring instant relief but it will also make you more gassy. This can cause you to snore when you sleep. Now that you have tried aspirin, if that doesn’t work, try to find something else that does.
If the above remedies don’t work, you may want to try herbs. Peppermint oil has been used to treat sore throats. You can get peppermint oil by either buying it in the store or making it yourself in a tea. Make sure to use the natural form of peppermint such as extract. You don’t want to ingest any of the harsh chemicals.
Using lemon balm for sore throat
Some people have had success with lemon balm. Lemon balm is a natural anti-inflammatory and can reduce swelling in the throat. It’s great for healing minor sores as well. You can get lemon balm in tea or in a tincture. It’s best if you use both the extract and the tincture together because the lemon extract can act as an antiseptic.
A common sore throat can easily be treated with home remedies. Cover the mouth and nose and then boil some water and place this on your sore throat. Boil some more water and then let it cool then use it. After a few days you should start to feel some difference in your throat.
If you want a fast cure, you may want to try something like a throat spray or vaporizer. Throat sprays can help you get rid of the pain and inflammation very quickly. They work by spraying a chemical agent into the throat to temporarily numb the area and stop the swelling. If you are looking for something a little more long term, consider a course of antibiotics.
Sore throat when you have a cold
How do I get rid of a sore throat quickly if I have a cold? One of the best ways is to drink plenty of fluids, especially water. Drink plenty of water also helps the body get rid of toxins.
To do this, try drinking a glass of warm water with honey. The honey will soothe your throat and help your throat become more flexible. You may be surprised how much better you feel after a few sips of warm tea or coffee.
Sore throat when you have the flu
How do I get rid of a sore throat quickly when I have the flu or the common cold? The best way to combat a cold or flu is to stay indoors, especially if you are susceptible to these types of ailments. If you do get a fever, make sure you rest.
This will help the virus weakens. A common symptom of a cold or flu is a headache, nasal congestion and/or a yellow or green discharge from the throat. If these symptoms occur, you need to make an appointment with your physician.
How do I get rid of a sore throat quickly when I have a sinus infection? One of the best treatments for sinus infections is to drink plenty of fluids. When your body’s fluids are drained, it can help speed up the healing process. The same goes for other sinus infection symptoms, including pain in the head and neck area and pressure or pain in the ear.
How do I get rid of a sore throat quickly? If you’re not feeling well, you should stay home. Make sure you take care of yourself by drinking water, eating properly and resting. These things will help you overcome a cold or flu and will help keep your sore throat from becoming infected or worse.
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