Have you ever wondered how sleep deprivation causes weight gain? You might be surprised to find out that it’s an actual cause. Many people go through life never even realizing the amount of sleep they actually get each night. Sleep deprivation actually causes weight gain and that’s not a good thing. How to recognize the […]
Sleep Deprivation in Elderly – Treating the Signs of Sleep Deprivation
Sleep deprivation is a serious health concern for the elderly, as it negatively affects their physical and mental well-being. When a person fails to get enough sleep, it is like putting out a burning fire. The patient’s body does not rest but suffers from tiredness, irritability, reduced performance, and depression. Consequences of lack of sleep […]
Symptoms of Sleep Deprivation in New Parents
Symptoms of sleep deprivation in new parents…There is a sleep deprivation issue that most new parents face. Sleep deprivation in new parents is something that is guaranteed to happen. It’s not only the first few nights of sleep that are hard, it is the lack of sleep that continues into the months and years to […]
What Causes Sleep Deprivation in Students…
Causes of sleep deprivation in students are a common problem that most teachers are bound to encounter. Sleep deprivation means not being able to get the required amount of sleep for your body to function properly and to be refreshed for the next day’s lesson. Many factors may cause sleep deprivation such as: Extreme Bedroom […]