In the first 48 hours, icing your sprained ankle will help reduce swelling and relieve pain. It is best to do this for as long as possible. Ice packs can be used to help you minimize swelling. These can be purchased pre-made or bought over-the-counter. You can also use frozen vegetables or ice cubes from […]
Natural Remedies for a Sprained Ankle
Using natural remedies for a sprained foot or ankle is an easy and effective way to ease the pain and speed up recovery time. You can use ingredients found in your pantry to help with the problem. You can prepare a poultice by heating turmeric, garlic, or onion in olive or castor oil. Apply the […]
Natural Remedies for Swollen Gums
If you have swollen gums and have tried everything else and are still not seeing any relief, you might want to try natural remedies for swollen gingivitis. You can use a hot or cold compress to reduce the swelling. How to treat swollen gums How to treat swollen gums? Gargling with salt water is another […]
Natural Remedies for Bleeding Gums
If you have bleeding gums, you should try out a few of the many natural remedies available. A few of the best are: peppermint oil, coconut oil, and honey. These remedies can help you stop the bleeding and improve your overall health. If you want to get the most effective results, apply these methods three […]