What is the root cause of ADHD? Scientists don’t know for sure what causes ADHD, but it’s likely that there are a number of different factors. These could be genetic, environmental or even a combination of both. The root cause of ADHD is something that still needs to be explored. The most common symptoms of […]
Treating ADHD without Medication
Treating adhd without medication…Often the first step in treating ADHD is to try different methods before committing to medication. Behavioral therapy, for example, is widely recommended by the American Academy of Pediatrics as early as age 6. The idea of treating adhd without medication is not without merit but you have to be consistent in […]
How to Use Yoga to Lose Weight in 7 Days
Yoga to lose weight in 7 days…Yoga helps reduce stress, lower blood pressure and lower your heart rate. It also boosts your mental and physical energy, improves your mood and makes you feel better overall. Practicing yoga will also help you get to sleep better and relax at night. Yoga’s breathing techniques and meditation or […]
Yoga for Brain Blood Circulation
Yoga for brain blood circulation. Blood circulation is a process that involves your heart pumping oxygenated blood to he lungs and then back to your body. It also transports nutrients to your cells and expels wastes from your body. Poor blood flow can result in several health problems Poor blood flow can result in several […]