What are the 4 stages of emphysema? Emphysema is a lung disease that damages the air sacs (alveoli) in your lungs. Normally, alveoli are little bubble wrap-like structures that stretch and transport oxygen to your bloodstream. The 4 stages of emphysema is a process once started unfortunately can have a drastic ending. Once damaged, alveoli […]
New Treatment Breakthrough for Patients with Emphysema
A new emphysema treatment breakthrough would certainly bring joy to patients. Chronic obstructive pulmonary disease (COPD) is a collection of diseases that cause damage to your lungs. Fortunately, there are a number of medical breakthroughs and treatments that can help people with COPD live better lives. An emphysema treatment breakthrough is definitely a good thing […]
Guided Meditation for Deep Sleep
Guided meditation for deep sleep can be an important part of the nighttime routine if you struggle with insomnia or waking up in the middle of the night. These relaxing sleep-inducing exercises are proven to help you fall asleep quicker, stay asleep longer, and feel more refreshed in the morning. Guided meditation for deep sleep […]
Meditation for Healing Emotional Pain
What is meditation for healing emotional pain? Meditation is a powerful tool for healing emotional pain. Research has shown that it can help people manage stressful emotions and prevent them from becoming chronically depressed. Meditation for healing emotional pain can also help address dormant pain that have been there for a while. Focused breathing is […]